The positive impact of worrying

I used to have a poster on my bedroom wall which read : ” Don’t tell me that worrying doesn’t work, most of the things I worry about don’t happen!”

The reality of this has been brought home to me this week, when a number of potentially stressful situations – sources of severe worry at different times – have all been negotiated more or less successfully. Of course, the psychologists will point to the fact that a moderate amount of stress is a necessary precursor to successful completion of difficult tasks. We need to be ‘up for it’ and ‘on top of our game’ to be able to perform to our full potential. That has been true for me this week, but to be honest, it’s also quite wearing. There is a need to balance the stressful times with some rest and relaxation. Batteries need time to recharge. Stress enzyme levels need to be rebalanced. It’s not possible to keep operating at full speed all of the time.

So – sorry – no : there’s no chance of me making any progress on that list of jobs in the flat this weekend! 😉

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