I’ve fallen off the wagon. I haven’t so much as put my running shoes on for over a month, and my motivation has flat-lined. Coming on the back of a first half of the year that went so well, it’s hard to explain why my running mojo has – well – run off. But it has. So here’s the deal. I’m asking for your help to get me back on track. I’m committing to getting back on the road from tomorrow morning, and I’ll post weekly updates on my progress as I build towards half marathons in Bristol and Cardiff in September and October. If you could help me out by demanding to know how things are going if the updates don’t appear, I’d be really grateful. Shame and embarrassment are great incentivisers for me!
In the meantime, I’ll also try to put into practise the 12 habits of regular runners here.